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Hatha (Gentle) Yoga

A gentle introduction to yoga!

  • 1 h
  • 12 US dollars
  • Online Meetup

Service Description

Focus on the present moment. Among its many benefits, this class helps improve numerous aspects of your life including reaction time and short term memory. Those who have tried this practice have described feeling more relaxed and less distracted by their fleeting thoughts, demonstrating an enhanced ability to solve problems and recall information better. Hatha allows you to have a gentle experience to the world of yoga.


Upcoming Sessions


Contact Details

478-550-4302

info@alivemeditation.org


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