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Sat, Dec 23


Location is TBD

Mindful Flow

Join us for a generous flow as we welcome the morning sun.

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Mindful Flow
Mindful Flow

Time & Location

Dec 23, 2023, 9:00 AM – 10:00 AM

Location is TBD

About the event

Awaken the mind and body as we welcome the rays of the sun for a generous morning yoga flow. This yoga flow allows you an opportunity to connect with yourself all while slowing down the breath.

All levels welcome.

Bring your own: Mat, Towel, Props (yoga blocks-2 recommended) Bottled Water

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